Is the number 33 the key to improving your attention span and effectiveness?

Is the number 33 the key to improving your attention span and effectiveness?

Remaining focused in an age where our attention spans are at the mercy of a myriad of interruptions, be it breaking news, app notifications, emails from co-workers, or any similar distractions can be tricky. Advancements in technology encourage a mindset that things can always be done quickly. But in reality, a job well done is…

Avoid the bends! Could these 5 scuba diving lessons help you to work more effectively and stay healthy?

Avoid the bends! Could these 5 scuba diving lessons help you to work more effectively and stay healthy?

Scuba divers who spend long periods of time under water commonly use decompression chambers as a way of getting their bodies to return to normal atmospheric conditions after a dive. In doing so, they minimise the risk of getting decompression sickness (also called ‘the bends’), which can be caused by reducing the pressure on ascent…

Is the way a pianist choses his piano a key to boosting your success?

Is the way a pianist choses his piano a key to boosting your success?

The late great Russian pianist, Sviatoslav Richter, was undoubtedly one of the greatest pianists of the 20th century. Whilst well renowned for his incredible virtuosity, he was also a master of communication (you only have to listen to one of his legacy recordings, to feel how his performances could really touch an audience). Communication skills…

Why change a winning formula – what can we learn from sport during the festive period?

Why change a winning formula – what can we learn from sport during the festive period?

The Christmas and New Year period is a time when a little bit of sport gives us the opportunity to work off the festive excesses or simply to get a bit of much needed fresh air!  But with a packed holiday fixture list for many sports teams, it is also a time that can make…

The overlooked aspect of pollution that is critical to your creativity, productivity and success

The overlooked aspect of pollution that is critical to your creativity, productivity and success

Pollution of our natural environment is one of the most debated and controversial issues of recent times, with far reaching consequences for our planet. However, there’s also another type of pollution that has a huge impact on business, work and study. In this article, we examine this often overlooked aspect of pollution and why it’s…

Are you a ham actor?

Are you a ham actor?

Cinema and theatre-goers amongst you will have witnessed acting that is exaggerated to provide a certain effect; for example, comic or dramatic. But when the actor overdoes things, it can come across as false, pretentious, unrealistic… or just plain old bad acting! But bad acting or ‘ham acting’ (as it is often called), applies not…