Each day gives you your very own new, blank canvas. 86,400 seconds in which to put your unique mark on the world. But how can you consistently turn that empty shape into something productive and worthwhile? Read on and we’ll build up the picture….. What do you want to paint? To create anything, be…
Fear. It’s a bit like permafrost. Once it sets in, it permeates everything and stops you from achieving your goals and dreams – unless you start to thaw it out completely. If you ever struggle with fear getting in the way of your life or career goals, learning how to identify, reduce and remove your…
Reaching the top of any hill can be one of the most exhilarating things in life. But every step you take towards the summit of any peak can be full of big surprises. Giant rocks to clamber over, thick gloopy mud to wade through and flying platoons of biting insects emerging from the prickly undergrowth!…
Overcoming difficulties in order to achieve success is all part and parcel of daily life. Finding extra money to pay for unexpected major car repairs, doing an urgent task of which you have no previous experience, passing the exams needed to progress onto the career ladder. All can feel like daunting obstacles. But if left…
Taking an idea and making it into a success, requires thought, dedication and decisive action. But when thoughts get in the way of action, it can hamper progress or worse still, kill off a perfectly good idea before it has been given a chance to blossom and bear fruit. In this article, we uncover the…
Making a success of any career, business or project is dependant upon establishing and maintaining a healthy flow towards your goals. But sometimes when you’re in full flow, a brick wall may suddenly appear – without you quite understanding why that’s happened. In this article, we provide some tips on: how to recognise when and…
According to a 2013 UK NHS article, over the Christmas period each person puts on an average of two pounds. The extra weight and resulting sluggishness can be difficult to lose. Whilst you can usually see the effect of festive canapés by standing on the scales, how often do you think about the weight that…
There’s no doubt that the last few weeks have changed the face of the world – perhaps forever. Many of the freedoms that we took for granted have been removed, as countries all around the world work frantically to limit the devastating effect of the Coronavirus. However, at some point, we will inevitably start to…
A simple question, or a brain teaser?……Over recent years, there have been several news stories looking at the idea of a four day working week. Whilst some have welcomed the idea, it is probably fair to say that it also has its sceptics. Making a conscious decision to change your working pattern to a four…
January is typically a time where our focus often turns to looking at new opportunities. Other times in the year such as annual holidays, often allow us to re-focus too. The possibility of shifting direction, trying something new, or making some positive plans for the future can provide a sense of rejuvenation and excitement. But before…
